We live in an age where everything in our environment is designed to prevent us from entering a state of focus. Every day we deal with things that distract and interrupt us…Incoming work items, phone calls, emails, urgent requests, co-workers and social media. Without realizing it, we let ourselves be bullied by endless interruptions, and some of them are things we simply can’t avoid.
Interruptions rob you of your attention and crush your ability to concentrate. You become so used to being distracted that your true potential rarely emerges.
Even though you are getting things done and crossing tasks off your to-do list, MORE tasks just keep piling up. You’re working more hours but complete less of what really matters most. Projects and other high-value activities are left unfinished.
Your work starts to invade the other areas of your life. You’re left with very little time and energy for your most important priorities. Countless unfinished tasks become overwhelming thoughts that take up valuable space in your mind.
This takes away the attention that should be going to your health, family, friends, and personal goals. Life is not meant to be lived like this, and it doesn’t have to be.
You can eliminate the distractions that plague you.
Enter Focus Filter - a short course that walks you through 7 focus hacks to get you instantly focused (even if you have a hard time concentrating or get easily distracted).